I AM EMPOWERED (coaching) | I AM LIMITLESS

“You are what you believe yourself to be.” – Paulo Coelho

I AM EMPOWERED

Many feel stuck thinking about who they are and what they want in life. When we talk about empowerment, it can feel like a far reach. But it doesn’t have to be. With the right goals in place, all is possible.

What does a Coach do?

A Coach meets you half-way to help you achieve personal and professional goals. Like in sports, a Coach is used to achieve the end results in the most effective and positive way. He or she acts as a guide to help you develop the skills you need to attain the goal you wish to achieve. A Coach is used as a sound board that helps you brainstorm ideas and find your passion. He or she keeps you focused and accountable. This is the key to success.

Do I need a Coach?

Whether you are looking to expand your career portfolio or reach a health and fitness goal, a Coach can help you get there. We have several different options for types of Coaches but are not limited by what you see below.

The best way to know if you need a Coach is to speak to one for a FREE consultation. Whether over a cup of coffee or a skype chat, find out more about what a Coach can do by speaking to one directly. We know that there are many questions and we are here to answer them!

"Ashima conducted Yoga Classes at our community agency for our Diabetes Prevention Program. The classes were excellent and were appreciated by the participants; Ashima really tailored each session to the needs of the participants and made sure they were all welcome and comfortable. The classes were very calming and enriching to their lives and all participants gave wonderful feedback and expressed how much they wanted to continue the classes."

Daniela Boeri, Settlement Counsellor, Thorncliffe

"Ashima Suri is an inspiring and very knowledgable teacher. She creates a space in which you feel safe, grounded, held, and heard. She celebrates you where you are at and empowers you to be exactly who you are. Her classes are transformative and full of practical wisdom you can take off the mat with you. In one class, I was able to bring awareness to the pain I held in my body for years and with her loving and compassionate assistance I was able to finally let it go."

Reena Parikh, CEO Anandam Yoga & Wellness

"Got my best lotus move on!”

Paul Ferreira, Politician

“Ashima's work significantly positioned me better so I can exceed my goal. I liked the way you guided me through the Ontario arts council initiative grant proposal!”

Takako Segawa

“Once again, a stellar presentation Ashima! The clients loved your presentation, as did I.”

Michelle Pandith, Employment Specialist

“I liked the way Ashima engaged the group… I really enjoyed the seminar.”

Participant

“I met Ashima when I was at a crossroads, unhappy with my career path and not knowing where to turn next. With her guidance, I secured a volunteer position which ultimately led to discovering my true calling. I went back to school and have a wonderful position that fulfills me in ways I never thought possible. Ashima is uplifting and wise, supportive and caring – a true gifted spirit!”

Debra Mcgraw (Workshop Participant)

“Ashima Suri is spell-binding… her dance is intricate and unique and it leaves you entranced and engaged.”

Damion LeClair

“…skillful integration of dance and spoken drama. The impressive cast…”

Toronto Star

“…Suri has an astute ability to spot and nurture talent within her company, create a safe, inclusive space for artistic exploration, and a determination to take the metaphorical lessons learned through movement out into the larger community, from make a positive impact on youth and others benefiting from workshops, to wide audiences who come to be provoked, entertained, and encouraged to see themselves, culture, and community within a wider context. Her work is the best of what art, in any form, should be; brave, thought provoking, and moving.”

Nadiya Shah

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